Upcoming events
The Power of Words: A Masterclass on the 5th Chakra
"Watch your thoughts, they become your words
Watch your words, they become your actions
Watch your actions, they become your habits
Watch your habits, they become your character
Watch your character, it becomes your destiny."
— Anonymous
Every word carries weight. Every sentence shapes reality. The way we speak—to ourselves and to others—determines the world we create.
The 5th Chakra, Vishuddha, governs communication in all its forms: the words we speak, the ones we hold back, and the silent messages exchanged beyond language. It is where thought transforms into sound, where energy takes shape through vibration.
The Depth of Expression
Communication is more than speaking. It is the act of connection, a bridge between inner truth and the outer world. It is how we extend consciousness, share wisdom, and shape our interactions. The throat chakra is the space where clarity meets courage, suppressed emotions are released, and authenticity becomes action.
In this masterclass, we will explore:
The energetic imprint of words—how language affects mind, body, and relationships.
The power of resonance—how sound influences thought, emotion, and presence.
The art of deep listening—understanding what is unsaid as much as what is spoken.
Kundalini practices to activate and strengthen the 5th chakra.
Journaling exercises to bring clarity to your inner and outer voice.
The Details
📍 Where: NIKE
📅 When: 26 April
⏳ Time: 14:00-18:00
💰 Cost: 60€
📖 What to bring: A journal, a pen, and comfortable clothing for yoga.
This is an invitation to refine your voice, to step into the power of conscious speech, and to experience communication as a force for transformation.
Are you ready to meet your voice with depth and intention?
Spring Immersion Yoga Retreat
Spring Immersion
Yoga Retreat in Germany
Embrace, Empower & Expand
MAY 29th - JUNE 1st , 2025
Embrace yourself as you are and see your current state as the starting point for growth.
Empower yourself through intentional actions and reflection, shaping how your year will unfold.
Expand the vision of who you are and who you can become.
Spring is a season of awakening, growth, and new beginnings. This retreat offers the perfect opportunity to immerse yourself in this transformative process, aligning your inner desires with purposeful action.
Through a combination of vinyasa, yin, and kundalini yoga, meditation, sound healing, and breathwork, you will shake off the remnants of winter and awaken both your body and mind, ready to embrace the vitality and abundance of the months ahead.
4th Masterclass
The Power of Self-Love: 4th Chakra Masterclass
Welcome to our 4th Masterclass—where we invite you to dive deep into the frequency of the heart chakra, Anahata.
The Heart Chakra (Anahata) is located at the center of the chest and is associated with the color green and the element of air. This chakra represents love, compassion, empathy, forgiveness, and emotional balance. It governs how we give and receive love, not just toward others, but toward ourselves.
The heart chakra is the central axis of your energy system, where the mind and body, spirit and self, come together in harmony. It's the place where everything aligns, making room for your truest self to emerge.
Why It Matters Now More Than Ever
As we navigate a world filled with uncertainty, chaos, and emotional strain, the heart chakra offers us the transformative power of love, compassion, and connection. When we balance this energy center, we cultivate not only our own emotional well-being but also contribute to healing the collective energy of the world. In these times of global upheaval, healing the heart is the key to moving from fear to love—creating not just personal peace but a ripple effect that can heal relationships, communities, and the planet itself.
Through conversation, movement, and meditation, we will explore how to nurture this sacred energy, cultivate self-compassion, and experience deep transformation. Let the heart’s wisdom guide you to a place of inner peace, where love and acceptance flow freely.
What to Bring:
Comfortable clothes
A warm jumper to keep cozy
Pen and paper to capture your insights
When: Saturday, 22 February 2025
Where: Nike: Warschauer Str. 70A, 10243 Berlin
Time: 14:00 - 18:00
Cost: 60€
Book your spot by clicking here.
We can’t wait to welcome you into this heart-expanding experience.
Ignite Your Inner Strength
This masterclass is perfect for anyone looking to unlock their full potential—whether seeking to awaken dormant ambitions, rekindle your motivation, or simply learn how to manage your energy more effectively.
By connecting with the solar plexus, you can harness the fire within to transform your confidence, self-discipline, and personal growth.
Retreat - Germany 2024
Join us for a 5-day yoga retreat hosted by yellow yoga
Located in the deep forest of Odenwald, Germany
Kundalini, hatha & yin yoga classes each day
Masterclass - Navigating Relationships
Embark on a transformative journey with our 2nd Chakra Masterclass, where we delve into the realm of relationships, creativity, sexuality, and emotions.
We will explore the intricacies of the 2nd Chakra, understanding what it means to have a balanced or unbalanced energy flow in this area.
3-Week Morning Challenge
May 21 – Jun 07 (1st week Tue-Sat)
Mo - Fr 08.30-10.00
Studio Sonne & online
